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Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

Last Updated: 28.06.2025 15:59

Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

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For immediate release: June 5, 2025

How long does it typically take for whey protein to have an effect on bodybuilding, weight loss, or weight gain?

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Boston, MANearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still r… [+5002 chars]